SESSIONS
Session 2:
Daily Stepping Stones to Happiness
Use the e-workbook to better understand five specific facets of your well-being. Use it to appreciate the good, make connections, and to track small yet powerful changes that take place as your well-being increases.
Download your free workbook now and, in just a few minutes, you can better understand five specific facets of your well-being. It will also guide you in exploring how to:
√ Appreciate what’s working in your life during times of adversity
√ Notice overlooked connections among seemingly separate parts of your life
√ Track small yet powerful changes that take place as your well-being increases.